Donnerstag, 2. Januar 2014

2014 - resolution

actually i am not a friend of new year resolutions... 
but i recently read an article about detoxing your life. 
and that made me think to pay more attention to me and my health.

- eat clean: 
more veggies, less carbs and less sacking unhealthy suff late at night on the couch in front of the tv 
- drink less: 
- sleep more: 
go to bed earlier at least during the week!
- work out:
have been very lazy the last months...
- save money:
for nice vacation and not spend everything for clothes, bags, shoes, etc...

starting today... as i was slightly hung over yesterday (see point 2)

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